Hearing loss is about pitch as much as volume. It’s possible you have some degree of high-frequency hearing loss if you can understand what the men in the room are saying but you can’t hear women and children. You’re not alone…this is the most common form of hearing loss.
Warning Signs of High-Frequency Hearing Loss
With high-frequency hearing loss, consonant sounds that make conversations understandable, get muddled even though you might still be able to pick up on the volume of a woman or a child’s voice. Usually, consonant sounds like t, th, ch, soft c, s, sh, f, k, and h are the most difficult to pick out. Even though a woman or a child is not mumbling, it may sound that way. Losing the ability to distinguish these sounds makes it very difficult to understand a child’s joke or your sister’s question about dinner plans. Separation from family and friends, sadness, and frustration can be the result.
Other sounds within the high-frequency hearing loss range (2000 Hz) are missed by people who have this condition. This includes high musical notes, birds chirping, and squeaks or whistles. Low-frequency sounds such as bass musical notes, the rumble of thunder or a man’s voice may still be fairly easy to discern, even if the volume isn’t very loud.
Reasons For High-Frequency Hearing Loss
Often imperceptible in the beginning, high-frequency hearing loss, the most widespread kind of hearing loss, can creep up on you as you grow older. high-frequency hearing loss can be caused by other things besides aging like some medical issues like cardiovascular disease, excessive noise exposure, and various medications.
These situations all do damage to the tiny, hair-like sensory cells inside the cochlea. It’s these tiny cells that pick up sound input and deliver it to the brain for processing. The high-frequency sensory cells are more prone to damage than the low-frequency sensory cells, and this is why the higher-pitched sounds are commonly the first to be difficult to understand.
How to Prevent High-Frequency Hearing Loss
While you can’t prevent your ears from aging, there are several steps you can take to prevent or at least slow the advancement of high-frequency hearing loss. Including these:
- Never utilizing a swab (or other small objects) to get rid of ear wax. Your ability to hear becomes blunted when you push old earwax against your eardrum. Carefully wipe out excess earwax with a rag after you shower, or ask your hearing care specialist about different ear irrigation techniques for eliminating earwax without damaging your hearing.
- Using hearing protection in noisy locations.A definite sign that your ears could be getting damaged is if you have to yell to be heard in a noisy location. Some instances of occasions when wearing ear-plugs are live music concerts, engines revving, running power tools, and a loud music system. Noise canceling headphone may not fit in your pocket, but they are the best choice in some scenarios.
- If you take any medication, ask your doctor if it has any effect on hearing. high-frequency hearing loss can be triggered by at least 200 different kinds of medications. Even aspirin at high doses can injure your hearing. consult your doctor to see if there are possibilities less likely to injure your hearing. Stay in close contact with your hearing health care provider if you can’t abstain from using a particular medication. Additional hearing loss can be prevented by treatment.
- Getting quiet things. Find noise ratings on appliances and select the quietest models. If it’s tough to hear your dinner companions, don’t be scared to ask the manager to turn the music down.
- Your health is important so take care of it. Smoking can injury your hearing. Poor health, poor nutrition, or lack of exercise can also hurt your hearing. Preserve your hearing by taking care of your overall health.
high-frequency Hearing Loss Treatment
Currently, the most effective method for managing high-frequency hearing loss is hearing aids. And there are many models to pick from since this is the most common type of hearing loss. Hearing aids can enhance high-pitched sounds so they are clearer to the listener. Several models can be configured and your hearing care expert can help fine-tune them to increase your ability to hear those sounds at the right level, immediately addressing the level and extent of the hearing loss. For circumstances like talking on the phone, listening to children, having dinner at a restaurant, or business meetings several hearing aids can be controlled by your phone and have directional microphones for fine-tuning.
If you suspect that you might have high-frequency hearing loss, schedule a hearing test. Chances are, there are personally-tailored solutions that can enhance your capacity to hear your grandchild’s priceless one-liners.